Join us for our monthly 45-minute workout that combines strength, flexibility, endurance, and balance exercises. We will work on our balance, flexibility, and strength. Guided by Kelli and Dixi Coates, this group is for ages 18 and older, and both men and women are welcome. This group will meet monthly on Saturdays, March-October, from 11 a.m. - 12 p.m.

Meeting Dates:
September 12