This class, led by Tori Drake, will focus on combining the Bible with mental health coping skills. We will explore how faith-based principles can complement psychological strategies for managing stress, anxiety, depression, and other mental health challenges. The goal is to help participants build resilience, find emotional healing, and strengthen their spiritual and mental well-being. This group will meet on Saturdays, every two weeks, beginning on February 5, from 12:30-2 p.m. in room 208 at the church.

Meeting dates:
Feb. 7
Feb. 21
March 7
March 21
April 4
April 18